Taj J Hoff

Taj J Hoff a newly published writer who truly enjoys writing out a vast variety of Novels and chapter books with an aray of Genres. Most recent Books feat Erotica/Sexual Romance, forbidden taboo love, cheating and recording her encounters. Also including cuckolding and hotwives. Taj also creates Books featuring Self Help,Self Care, Self Love and living with and surviving Mental Illness workbooks along with worksheets and resources. Taj also looks forward to opening up his horizons!

Published work

CBT Check-In Workbook

Workbook 24 chapters 25,172 words ~101 min read 30 reads

Workbook with daily check-ins and CBT-style exercises

Chapters

1. Daily Check-In Mood Tracker
2. Linking Thoughts to Feelings
3. Challenging Thoughts with Evidence
4. Replacing with Balanced Self-Talk
5. Behavior Activation for Low Energy
6. Urge Surfing for Intense Moments
7. Problem-Solving for Daily Triggers
8. Scheduling Worry with Time Limits
9. + 16 more

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