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Stephen C. Rand

Stephen is a wellness and recovery coach with training in addiction treatment and peer support counseling. Over the past 25 years Stephen has devoted his life to helping others achieve sobriety and a healthier life free from substance abuse and toxic behavior.

7 books published92,574 words written111 reads7 likesJoined Joined September 2026Clinical GuideSelf-HelpFitnessHow-To Guide
Walking Beside You
Latest release

Walking Beside You

Clinical Guide 8 chapters 14,422 words ~58 min read 13 reads

Peer support roles and practices in recovery settings

Chapters

  1. Peer Recovery Role Boundaries
  2. Trauma-Informed Peer Support Practices
  3. Motivational Interviewing for Peers
  4. Managing Cravings and Urges
  5. Sleep Hygiene and Recovery Rhythms
  6. Medication Adherence Support
  7. Nutrition for Mood and Energy
  8. Safety Planning for Crisis Moments
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