R

Rowan Sage

1 book published11,911 words written79 reads2 likesJoined Joined August 2026Self-Help
From Victim To Victor
Published work

From Victim To Victor

Self-Help 8 chapters 11,911 words ~48 min read 79 reads

Personal transformation from trauma or hardship to resilience

Chapters

  1. Reclaiming Your Identity After Trauma
  2. Replacing Limiting Beliefs With Evidence
  3. Breaking the Shame Cycle With Self-Compassion
  4. Building Boundaries Without Guilt
  5. Communicating Needs Using the Honest Ask
  6. Designing Trauma-Safe Habits for Daily Power
  7. Practicing Resilience With the Bounce-Back Plan
  8. Choosing Purpose Through Your Victor Statement
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