1 book published6,766 words written71 readsJoined Joined July 2026Workbook
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First 30 Days Survival Guide
Daily checklists and planning tools for substance-free recovery
Chapters
- Days 1-6: Stabilize Your Daily Non-Negotiables
- Days 7-12: Build Momentum With Job and Appointment Rhythm
- Days 13-18: Create Stability With Money and Sleep Systems
- Days 19-24: Rebuild Relationships With Healthy Contact Rules
- Days 25-30: Build Your Future Plan and Relapse Prevention
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