Christina Galloway

Christina Galloway is the founder of Moody Brews, a mental health and coffee brand built around the belief that healing should feel less like a lecture and more like sitting down with someone who truly understands. Drawing from lived experience, years of leadership, and her studies in psychology, she creates practical, compassionate resources that help people navigate trauma, relationships, boundaries, and emotional well-being.

Published work

Boundaries Without Guilt

Workbook 5 chapters 7,509 words ~30 min read 23 reads

Trauma-informed boundary setting, guilt, and communication exercises

Chapters

1. Why Boundaries Feel Impossible
2. Breaking People-Pleasing and Fawn
3. Emotional Labor, Guilt, and Family Dynamics
4. Healthy Communication and Boundary Scripts
5. Maintaining Boundaries Without Guilt

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