Amber Wilson

Amber Kay Wilson is a recovering addict who knows firsthand that recovery isn’t just about getting through the hard days — it’s about finding yourself again on the other side of them. This journal was created to help others do the same, one page at a time.

Published work

Finding Yourself In Recovery

Workbook 5 chapters 6,636 words ~27 min read 37 reads

Journaling prompts to support addiction recovery and self-discovery

Chapters

1. Daily Recovery Check-In
2. Riding Out Urges with HALT
3. Setting Boundaries with the 24-Hour Rule
4. Rebuilding Trust Through Repair Letters
5. Designing Your Recovery Identity Map

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