Scott Imnott

I have 50 years of experience under my belt and I can tell you those experiences took me places and showed me things that I hope none of you are going threw during your journey in this lifetime. My books are meant to help the ones who are, the ones who seek out maybe that one piece of advice or that nudge that pushes them in the right direction to find thier way. Dont regret your past but never look away from your future. My childhood hero said ''You bring about what you think about'' Hulk Hogan

Published work

Healthy Shift Meals For Nurses

Health & Wellness 5 chapters 10,279 words ~41 min read 115 reads

Nutrition and sleep guidance for shift-working nurses

Chapters

1. Shift Meal Timing for Steady Energy
2. Protein, Fiber, and Hydration On-the-Go
3. Sleep Hygiene for Day-to-Night Switches
4. Caffeine and Blood-Sugar Crash Prevention
5. Meal Planning for Rotating Schedules

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