S

Sameena Sattar

1 book published9,494 words written25 readsJoined Joined June 2026Health & Wellness
Screen Time & Children
Published work

Screen Time & Children

Health & Wellness 5 chapters 9,494 words ~38 min read 25 reads

Managing children's screen time for health and wellbeing

Chapters

  1. Screen Time and Sleep Timing
  2. Movement Breaks for Eye and Body
  3. Attention and Executive Function Support
  4. Nutrition, Snacking, and Screen Pairing
  5. Digital Wellbeing and Emotional Regulation
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