Krista Eldridge

Krista Eldridge is an author, trafficking survivor, recovery advocate, and founder of Rise & Renew Enterprises. After surviving addiction, incarceration, relapse, and eighteen overdoses, she now shares her truth to prove that transformation is possible. Her mission is to help those who feel broken reclaim their worth, rebuild their lives, and become SOBER. POWERFUL. SUCCESSFUL. Your past is a chapter—not your whole story. Don’t pick up. RISE UP.

Published work

Breaking The Chains Of Addiction

Workbook 8 chapters 5,184 words ~21 min read 9 reads

This workbook is a companion for anyone walking the path of recovery from addiction. It is not a replacement for professional treatment, therapy, or a medical team. It is a place to think, feel, reflect, and rebuild. Each chapter includes: The Lesson — the heart of the topic Refl...

Chapters

1. How to Use This Workbook
2. Chapter 1 — Why Changing Your People, Places, and Things Matters
3. Chapter 2 — Healing the Trauma Beneath the Addiction
4. Chapter 3 — The Toolbox: Coping Skills That Actually Work
5. Chapter 4 — One Day at a Time: Why Recovery Is a Process
6. Chapter 5 — Rebuilding Your Life: New People, New Places, New Purpose
7. Chapter 6 — The Healing Within: Self-Help, Self-Worth, and Self-Forgiveness
8. Closing Words

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