JOYCE MIRACLE

Joyce Orawo is a Nairobi-based communication and development professional with more than eight years of experience in community health education, programme coordination and storytelling. She holds a degree in Development Communication and has worked on programmes reaching tens of thousands of young people. She writes practical, easy-to-follow guides that help everyday readers make sense of health information. Everyday Electrolyte Meals is her first book on food and wellness.

Published work

Everyday Electrolyte Meals

Health & Wellness 5 chapters 8,323 words ~33 min read 96 reads

Preparing simple meals that provide essential daily electrolytes

Chapters

1. Daily Electrolyte Basics
2. Sodium-Smart Meal Preparation
3. Potassium-Rich Everyday Meals
4. Magnesium and Calcium Meal Planning
5. Electrolyte Meals for Changing Needs

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