J

Jonathan Blomqvist

1 book published7,759 words written19 reads1 likesJoined Joined April 2026Fitness
Golf Exercises Anyone Can Use to Lower Scores
Published work

Golf Exercises Anyone Can Use to Lower Scores

Fitness 5 chapters 7,759 words ~31 min read 19 reads

Golf training methods to reduce scores

Chapters

  1. Baseline Phase (Weeks 1-2): Score Audit
  2. Mobility Phase (Weeks 3-4): Athletic Golf Positions
  3. Power Phase (Weeks 5-6): Speed Without Chaos
  4. Precision Phase (Weeks 7-8): Targeted Ball-Striking
  5. Scoring Phase (Weeks 9-10): Play to Win Holes
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