DR. BEN F. FOMINYAM

Dr. Ben Fominyam, PharmD, MBA, is a retired U.S. Army Captain turned digital-operations strategist. Born in Cameroon, he immigrated to the U.S., earned his PharmD and MBA, and practiced as a pharmacist before leading healthcare operations in the Army Medical Command. That discipline now shapes his approach to AI: clear objectives, repeatable systems, measurable results. His mission is helping beginners and professionals build sustainable digital income using no-code AI tools.

Published work

Nonpharmacological Depression Care

Health & Wellness 12 chapters 24,672 words ~99 min read 85 reads

Non-drug management of depression in bereaved people

Chapters

1. Grief-Depression Differences Guide
2. Risk Screening and Red Flag Protocol
3. Behavioral Activation for Loss
4. Sleep Hygiene and Circadian Reset
5. Rumination Interruption with Worry Time
6. Mindfulness for Grief Cravings
7. Meaning-Making with Values Clarification
8. Compassion-Focused Self-Talk for Guilt
9. + 4 more

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