Yogesh Yt

About the Author Yogesh Balkhande is a passionate writer dedicated to creating practical, easy-to-understand books that help people improve their lives. His work focuses on personal growth, productivity, financial literacy, technology, and self-improvement, turning complex ideas into simple, actionable lessons that readers can apply immediately. Driven by a love of continuous learning and a desire to make knowledge accessible, Yogesh aims to inspire readers to build better habits, make smarter

Published work

Beat Phone Addiction

Self-Help 5 chapters 8,303 words ~33 min read 45 reads

Reducing smartphone addiction and reclaiming attention

Chapters

1. Reclaim Your Attention Identity
2. Break the Dopamine Loop Beliefs
3. Design Phone Boundaries That Stick
4. Replace Scrolling With Real Connection
5. Build a Resilience Plan for Relapse

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