John Michael

John Michael coached marketplace leaders for 33 years. Then he quit his never satisfied boss (himself), took his own advice, and wrote The Refit. He lives in Singapore with his wife Annie, his dog Joy, and a tenor saxophone that has no business being in a worship song but is there anyway.

Published work

The Refit

Self-Help 12 chapters 14,253 words ~57 min read 13 reads

Stop trying to fix yourself with willpower and better routines, and start changing what you absorb. The Refit shows you how formation really works, and why your habits, choices, and outcomes are shaped by the soil you live in, not just the discipline you force. You will learn to...

Chapters

1. Prologue: The Ache with No Name
2. The Refit SketchNote
3. Refit Guide 01: Choose Your Soil
4. Refit Guide 02: Breaking New Ground
5. Refit Guide 03: The Quicksand Principle
6. Refit Guide 04: The Formation Fortress
7. Refit Guide 05: The Choice Point
8. Refit Guide 06: The Sustained Choice
9. + 4 more

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