Elizabeth Brasher-Lang

I am a 44 year old mother of five and a "Ganna" of three. Over the past few years I have really become interested in how to live holistically while adding herbal remedy routines into my daily living. I have noticed there a many "herbal remedy books" but not really a whole lot of guides explaining the "how to" part of incorporating those remedies into everyday life. I've had many questions myself and I just want to help others understand how to apply natural remedies into their daily living too.

Published work

Holistic Living With Herbs

How-To Guide 10 chapters 19,017 words ~76 min read 23 reads

Holistic daily living using herbal remedies

Chapters

1. Your Holistic Baseline Checklist
2. Herb Safety, Quality, and Sourcing
3. Choosing Herbs by Your Symptoms
4. Tea Rituals for Daily Support
5. Infusions, Decoctions, and Tinctures
6. Creating a Simple Herbal Pantry
7. Herbal Bath and Body Care Basics
8. Mindful Breathing with Herbal Scents
9. + 2 more

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