S

SUDARSHAN PUJARI

1 book published6,806 words written3 reads1 likesJoined Joined April 2026Self-Help
Transform Your Self-Care Routine
Published work

Transform Your Self-Care Routine

Self-Help 5 chapters 6,806 words ~27 min read 3 reads

Building a self-care routine for personal wellness

Chapters

  1. Design a Self-Care Identity
  2. Break the Perfectionism Trap
  3. Create Habits With the 10-Minute Rule
  4. Set Boundaries Without Guilt
  5. Build Resilience and Purpose Weekly
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